How To Avoid Motion Sickness On Airplanes?

1. Selection Of Seat

Select a seat between the plane’s wings or closer to the plane’s front, where the ride is more stable

2. Carry Dramamine

To avoid nausea, dizziness, and vomiting, use the original Dramamine® Motion Sickness Relief or the long-lasting Dramamine® All Day Less Drowsy formula

3. Skip The Reading Books

When you’re having motion sickness, physicians recommend concentrating in on a stable scene or horizon line, but reading won’t help you at all

4. Eat Carefully Before Your Flight

When you’re having motion sickness, physicians recommend concentrating in on a stable scene or horizon line, but reading won’t help you at all

5. Use The Air Vents To Your Advantage

When you’re experiencing motion sickness in a tight place, such as an aircraft seat, direct airflow might make all the difference

6. Try Acupressure Techniques

A study published in the Aviation, Space, and Environmental Medicine journal in 1995 found that using acupressure on oneself can help you avoid motion sickness

7. Drink Ginger Ale

Ginger is beneficial to the digestive system. Request a can of ginger ale when the beverage cart arrives at the cabin

8. Try To Relax

Consider learning meditation or deep-breathing exercises to help you calm before and throughout your flight if you have a phobia of flying

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