Can you carry a yoga mat on a plane? 🧘🏻‍♂️ 13 Best Travel Yoga Mats: Your Companion for Wellness on the Go

Can you carry a yoga mat on a plane? Yes, you can carry a yoga mat on a plane. Most airlines allow yoga mats as part of your carry-on luggage. However, it’s advisable to check with your specific airline for their policies regarding dimensions and any additional requirements

When I travel, keeping up with my daily exercise routine can be a challenge, but I always make sure to practice yoga because it can be done anywhere with ease. While doing yoga during my travels, I realized that having a yoga mat would greatly enhance my practice, allowing me to comfortably practice yoga in outdoor settings and connect with nature.

That’s why I began searching for a portable yoga mat for my next trip. During my research, I discovered the key qualities that make a yoga mat ideal for travel.

The good news is, that I’ve already done all the legwork and compiled a list of excellent yoga mats specifically designed for travel. So, you won’t need to spend time researching again. Simply choose one based on your preferences and budget.

What is Yoga? Yoga is a practice that brings balance, flexibility, and peace to our lives, whether we’re at home, in a studio, or exploring the world.


🧐 Things To Consider When Buying Best Travel Yoga Mats [Buying Guide]

If you keep the following points in mind, you’ll easily be able to choose a yoga mat that will be great for travel.

  • Weight: The weight of your travel yoga mat is crucial in determining how often you’ll bring it along. Before packing, check the weight of each mat; a lighter is better to avoid hefty luggage fees. Most mats on this list weigh little more than two pounds.
  • Foldable Travel Yoga Mats: Consider how compactly the portable yoga mat folds. Foldability is key for saving precious luggage space.
  • Stickiness: Is the mat sticky enough to provide traction during poses, yet comfortable enough for relaxation? Choose a smoother mat, like the Mikkoa mat, if you’re sensitive to textures.
  • Sustainability: Yoga embodies a non-harming lifestyle, so consider sustainability when purchasing a yoga mat. Look for mats made from environmentally friendly materials, and support brands that prioritize environmental causes.
  • Style: Your yoga practice is unique to you, so choose a mat that reflects your personality and enhances your experience. Whether you prefer calming tones or vibrant patterns, select a mat that resonates with you.
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Last update on 2024-04-22 / Affiliate links / Images from Amazon Product Advertising API


📝 List of 13 Best Travel Yoga Mats that will enhance your experience

After conducting extensive research and considering buyer reviews, we have narrowed down a selection of the best travel yoga mats.

1. GoYoga All-Purpose Yoga Mat By BalanceFrom

If you often transport your mat and prefer extra padding, consider a foam yoga mat.

The BalanceFrom GoYoga All-Purpose Yoga Mat is crafted from high-density foam, boasts a thickness of 10 mm (the thickest on our list), and weighs only 1.8 pounds (0.8 kg).

Fitness instructor Courtney Virden, who frequently uses the mat, praises its ample cushioning and excellent non-slip surface. She also notes that it’s reasonably priced and comes with a carrying strap.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Warmest Gloves For Women 


2. PROlite 4.7mm By Manduka

Yoga instructors and students alike rave about the Manduka PROlite. This mat is responsibly manufactured in Germany without emitting any harmful gases, and it’s available in nine different colors.

Moreover, it comes in three sizes to accommodate users of all shapes and sizes: regular, long, and long and wide.

Kelly Turner, the vice president of training and experience at YogaSix, highly recommends this mat. “My favorite yoga mat is the Manduka PROlite,” she says. “It’s compact enough for me to carry when I’m heading to a class in the city, yet it’s thick enough to cushion my sensitive knees when practicing on hardwood or tile.”

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


3. Ultralight Long Travel Yoga Mat By YOGO

The YOGO mat, featuring its convenient integrated carrying strap, is a top contender for the best portable travel yoga mat. Simply roll up the mat and secure it shut before heading to the gym, studio, or retreat.

While some portable yoga mats may be too small for taller users, the YOGO mat extends a full six feet, providing ample space to stretch out.

When not in use, the mat can be stored in a backpack or purse and unfolds to about the size of a newspaper.

Made of incredibly durable rubber sourced from trees, the mat can withstand repeated use. Its surface offers plenty of traction even with moist hands, preventing slips and slides.

Despite its sticky grip, the surface is easy to clean by hand or in the shower. Plus, for every mat purchased, YOGO plants a tree.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


4. Folding Travel Yoga Mat By Gaiam

This compact yoga mat folds up to just 10 x 12 inches, making it incredibly convenient for light packing. Its small size allows for easy storage and transportation in your overnight or carry-on suitcase.

But don’t let its compactness fool you; when fully extended, the mat measures 68 inches long by 24 inches wide by two millimeters thick.

The mat’s perforated lines make folding it a breeze and can also assist you in aligning your favorite yoga poses.

Even when your hands are sweaty, this mat’s extra-sticky surface will provide a secure and stable grip.

For beginners or those in need of additional instruction, check out the companion Gaiam Yoga Studio app, which offers a free trial.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


5. Travel Yoga Mat By June & Juniper

Even the best travel yoga mats tend to be thin, but the June & Juniper mat stands out with its knee pad for extra protection on rugged terrain.

When fully extended, the mat is nearly six feet long, offering ample space for comfortable stretching or practicing yoga.

This lightweight and portable mat is only as thick as a credit card. Made of absorbent and porous microfiber material, it ensures maximum breathability.

The microfiber dries quickly and remains smooth during use, preventing bunching. One side of the mat features a rubber texture, while the other is microfiber.

The microfiber side is ideal for hot yoga, while the rubber side offers additional traction for challenging poses.

Measuring 1.5 millimeters thick and weighing 2.8 pounds, this mat is machine washable for easy maintenance.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Duck Boots For Women


6. PRO Travel Yoga Mat By Manduka

This Manduka yoga travel mat measures 71 inches in length and 2.5 millimeters in thickness, providing ample space for poses like downward-facing dogs while offering plenty of cushioning for sensitive areas like hips, elbows, and knees.

Thin enough to roll up and take with you on the go, yet thick enough to provide comfort and support on hard surfaces, this mat strikes the perfect balance.

The non-slip surface ensures traction for even the most challenging poses and resists sweat buildup and moisture accumulation.

Manufactured in an emission-free environment, this portable yoga mat is durable and won’t fade, flake, or peel over time. Plus, it comes with a lifetime warranty for added peace of mind.

For those concerned about cost, the Manduka eKO Superlite Yoga Travel Mat offers a slightly more affordable and portable option.

Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


7. Harmony Mat By JadeYoga

Made up of natural rubber, this thin mat from JadeYoga is an excellent environmentally friendly option. Additionally, JadeYoga partners with Trees for the Future to plant a tree for every product sold.

According to Lisa Valente, senior nutrition editor for Healthline, anyone who enjoys yoga or needs a stretching mat for their home gym should choose the JadeYoga Harmony Mat.

Valente shares her experience: “I was constantly slipping on my old yoga mats, so I eventually decided to switch. I’ve used this yoga mat for over 6 years, practicing yoga at home on carpet, biking to studios with it, and carrying it around in a sling.

I even use it in my backyard because it doesn’t skid on any surface. The cushioning is just right, and I appreciate the long length for when my young children join me on the mat.”

Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 15 Best Lightweight Travel Tote Bags 


8. Travel Set By Sugarmat

If you’re seeking enhanced support and joint protection, this eco-friendly yoga mat is an excellent choice as it offers slightly more cushioning than some other travel yoga mats on our list. The mat is completely free of latex and PVC and is printed with water-based inks.

The synthetic suede surface is especially effective for hot yoga, while the reversible rubber base provides stability and grip for most yoga poses. The grip improves as the suede becomes damp.

After your workout, you can easily hand-wash or machine-wash the mat. Plus, a yoga bag is included for convenient transport to class, the studio, or on your upcoming trip.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


9. eKO Superlite Travel Yoga Mat 1.5mm By Manduka

Greenspoon’s top choice for a travel yoga mat is the Manduka eKO Superlite. She shares, “I bring it along whether I’m traveling to lead a retreat or taking the train to a studio.

One convenient feature is that you can fold it instead of rolling it up. Plus, it can be placed on top of a studio mat for added protection.

However, Greenspoon mentions that this mat may not provide enough cushioning for those with sensitive knees. She also recommends bathing it with tea tree oil to eliminate the smell of natural rubber.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


10. Folding Yoga Travel Pilates Mat By Primasole

Elevate your yoga practice on the go with the Primasole Folding Yoga Travel Mat. Crafted for convenience and comfort, this mat is the perfect companion for your yoga journey, whether you’re off to class, the beach, or the park. Let’s delve into why this mat is a must-have for yogis of all levels.

The embossed surface of the mat ensures stability during all types of training, making it ideal for core strength, posture, balance, and flexibility exercises. Whether you’re engaging in hot yoga, ab crunches, or Pilates, this mat provides the support you need for various poses.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


11. travel yoga mat By Liforme

Experience a revolutionary yoga practice with the Liforme Travel Yoga Mat. Engineered with innovation and sustainability in mind, this mat offers unmatched grip, alignment guidance, and eco-friendly materials. Whether you’re a seasoned yogi or just beginning your journey, this mat is the ideal companion for your practice. Let’s explore what sets it apart.

Liforme is dedicated to sustainability, utilizing eco-friendly materials such as PVC-free natural rubber and engineered eco-polyurethane. These premium, non-toxic materials ensure the mat remains clean and hygienic.

Loved and cherished by countless individuals worldwide, Liforme Yoga Mats are crafted with the yogi’s needs in mind. Join the Liforme family and enjoy exclusive comfort and lightweight performance.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


12. Enhance Your Workout Experience with Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat!

Elevate your yoga, gym, or daily exercise routine with the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat. Crafted for optimal comfort and support, this plush floor mat boasts a range of features to enhance your workout experience. Let’s discover why this mat is essential for fitness enthusiasts everywhere.

Keep your mat looking fresh and hygienic with easy wipe-clean maintenance, enabling you to concentrate on your workout without fretting about dirt or stains.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


13. Enhance Your Workout Experience with the CAP Barbell Fitness Yoga Mat!

Enhance your yoga and exercise regimen with the CAP Barbell Fitness Yoga Mat. Engineered for both comfort and functionality, this mat offers a supportive surface for a range of floor exercises. Featuring a lightweight and sturdy construction, textured surface, and effortless portability, it’s an ideal companion for your fitness journey.

Crafted from lightweight yet durable materials, this yoga mat is designed to endure regular use while remaining easy to carry and transport.

Whether you’re engaging in yoga, floor stretching, abdominal exercises, or push-ups, this mat provides the ideal surface for various workouts, whether at home or in the studio.

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Last update on 2024-05-12 / Affiliate links / Images from Amazon Product Advertising API


💡 Tips for Caring for Your Travel Yoga Mat

Proper maintenance is essential to prolong the lifespan of your travel yoga mat and ensure optimal performance. Follow these tips to keep your mat clean, fresh, and in top condition:

  • Clean your mat regularly: Wipe down your mat with a gentle cleanser after each use to remove sweat, dirt, and bacteria.
  • Air dry your mat: Allow your mat to air dry completely before rolling it up or storing it away to prevent mold and mildew growth.
  • Avoid harsh chemicals: Avoid using harsh chemicals or abrasive cleaners on your mat, as they can damage the surface and affect its grip.
  • Store your mat properly: Roll your mat loosely with the top side facing out to prevent creases and wrinkles. Avoid storing your mat in direct sunlight or extreme temperatures, as this can cause damage to the material.

🙋🏻‍♀️ FAQs About Travel Yoga Mats

There are a lot of questions that come to mind when buying travel yoga mats.. some of the commonly asked questions are answered below.

Q. What thickness of the yoga mat is best?

A. The best thickness for a yoga mat is typically around 1/4 to 1/8 inch.

Q. What is the difference between a yoga mat and a travel yoga mat?

A. The main difference between a yoga mat and a travel yoga mat is the size and portability, with travel mats being more compact and lightweight.

Q. Can I fold a travel yoga mat?

A. Yes, you can fold a travel yoga mat for easy storage and transport.

Q. How do I store my travel yoga mat?

A. Store your travel yoga mat by rolling it loosely with the top side facing outwards and avoiding damp or humid environments.

Q. How do I clean my travel yoga mat?

A. Clean your travel yoga mat by wiping it down with a damp cloth or using a mild detergent and warm water for deeper cleaning.

Q. How can I travel with my yoga mat?

A. Traveling with your yoga mat can be done by using a yoga mat bag or strap and ensuring it meets airline carry-on requirements.

Q. Do you need a travel yoga mat?

A. While not necessary, a travel yoga mat offers added convenience and portability for yogis on the go.

Q. Is it OK to leave the yoga mat in the car?

A. It’s generally not recommended to leave a yoga mat, especially a travel one, in a car as extreme temperatures can damage the mat’s material.


😇 Conclusion

A travel yoga mat is a vital accessory for yogis who are constantly on the go. With its lightweight, compact design, and robust construction, it offers the ideal base for sustaining your practice no matter where life leads you. By assessing aspects like portability, durability, and grip, you can select the optimal travel yoga mat to align with your requirements and set forth on your path to wellness with assurance.


🗨️ Share your thoughts in the comments below! Which travel yoga mat do you consider the best and why? Let’s hear your recommendations!

Also, don’t forget to book your personalized holiday package with Fiery Trippers. Let us make your vacation a romantic as well as a dreamy getaway.



Avatar of Tushar Chaudhary

He has a diverse educational background with expertise in travel content creation and digital marketing. His self-motivated learning approach has made him a well-rounded professional in the field. Read More

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