11 Best shoes for hiking sand dunes That are Useful for Beach & Desert

Hello Guys!!!

Today’s article is all about the best shoes for hiking sand dunes.

A dune is a landform composed of wind- or water-driven sand. It typically takes the form of a mound, ridge, or hill. An area with dunes is called a dune system or a dune complex.

So, are you a person who loves to play with sand and wants to explore more heatwaves in desert areas? This brings us to which kind of shoes will be the best fit for you to walk on sand dunes.

But, as always, we have got your back, so we have shortlisted a few shoes for you that will be comfortable and affordable. So here are the best shoes for hiking sand dunes..


What are sand dunes?

Sand dunes form when wind deposits sand on top of each other, eventually forming a small mound. Once that initial mound has developed, it continues to pile up on the windward side until the dune’s edge collapses under its own weight.


Things To Consider While Buying Shoes For Hiking Sand Dunes

Below are the basic points that we need to consider while purchasing shoes for hiking sand dunes.

1. Good Cushioning

Sand dunes absorb a lot of the shock, so a highly cushioned shoe is unnecessary. A very well midsole and a well-formed insole, on the other side, will aid in pushing the foot and keeping you stable.

2. Great Fit

The fit of a shoe is just as crucial as its function. For example, a well-fitting shoe will not only keep your feet comfortable on long journeys, but it will also prevent your feet from sliding and hence fatigue. Consequently, choose a shoe that fits snugly to keep your feet stable.

3. Lightweight

Travelling across sand does not require the use of such a heavy hiking or backpacking boot. In fact, the increased resistance of sandy terrain will leave you tired far more quickly. As a consequence, boots or shoes that weigh less than 2 pounds per pair are ideal.

4. Breathable Upper

Because sand dunes are likely to be hot, you’ll want to choose breathable mesh and non-waterproof textiles. Moreover, breathable materials will prevent excessive sweating and, as a consequence, blisters and pruny feet after a long day on the sand.

5. Ankle Support

Boots with good ankle support are appropriate for those who have previously suffered from an ankle sprain or a repetitive-use injury. A mid-height boot will not only give stability over extended distances but would also keep sand out. A lightweight and stretchable water shoe, on the other side, may be perfect for small walks, depending on your needs.

Last update on 2024-03-14 / Affiliate links / Images from Amazon Product Advertising API


11 Best shoes for hiking sand dunes

While these are our top picks, we’ve included a list of our favourites below.

1. Men’s Zephyr GTX Mid TF Hiking Boot By LOWA

This fantastic hiker provides a lot of stability and is perfect for people who need something a bit more durable. Hikers like them because they are 100% Leather/Textile and have a Rubber sole.

Mixed-media hiking boots featuring looped eyelets and speed-lacing hardware. Hikers like them because they provide excellent support and stability while walking over sand dunes.

There’s a high possibility your boots will become wet inside if you come across wet sand unexpectedly or if there’s a sudden rain. This is not only inconvenient, but it may also cause them to chafe.

Lowa Men's Zephyr GTX Mid TF Hiking Boot,Black,8.5...
  • Mixed-media hiking boot featuring looped eyelets...
  • Climate-control footbed
  • Polyurethane Monowrap frame at midsole
  • Lowa Cross outsole for traction

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


2. Men’s Sawtooth Low Bdry Hiking Shoe By Oboz

The Oboz men's sawtooth low bdry hiking shoes is the best fit to wear on the sand dunes. The Sawtooth Outsole is a cult favorite among thru-hikers because of its versatility, flexibility, and support.

The Sawtooth mountain range in Sun Valley, Idaho is shown on the map molded into the bottom of the outsole. The shoes feature Low-density EVA pods – Provide cushioning & comfort,

Moisture-wicking top layer – Helps keep feet dry & comfortable, High-density EVA sculpted arch with the goal of placing the foot in a neutral position. These shoes are worth the penny.

Oboz Sawtooth Low B-Dry Hiking Shoe - Mens,...
  • Low density EVA pods - Provides cushioning &...
  • Medium density EVA throughout - Underfoot support...
  • Moisture wicking top layer - Helps keep feet dry &...
  • High density EVA sculpted arch with the goal of...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Women’s Walking Shoes For Travel


3. Outdoor Men’s Terrex Ax3 Beta Cw Hiking Boot By Adidas

The Adidas terrex is ideal for conquering difficult terrain without becoming exhausted. This is due to its lightweight design, which incorporates soft materials without sacrificing support.

This hiker is also excellent for individuals seeking a lighter alternative, weighing just 15 ounces per shoe.

It features 100% Textile Synthetics, rubber sole, Men’s versatile, lightweight hiking shoes, Regular fit, Mesh, and synthetic upper for breathability and support.

adidas outdoor mens Terrex Ax3 Hiking Boot,...
  • Regular fit
  • Lace closure
  • Mesh and synthetic upper; molded TPU Toe cap
  • Textile lining; Continental Rubber outsole for...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


4. Women’s Swim Shoes By WateLves

The rubber soles shoe, with a really comfortable and thick foam arch-support insert inside of them, are flexible yet thick enough to protect your feet from stepping on rock and stone.

The anti-slip rubber sole, with an ergonomically molded, shock absorption performance cushioning separated protective toe guard. Excellent workmanship to prevent the seams around the toes fray and splitting within a short time.

Unique and top-quality sole with seven holes on each bottom to ensure proper water flow out of them which creates a cooler and healthier shoe environment, quick-dry, super comfortable during water sports.

WateLves Water Shoes Mens Womens Beach Swim Shoes...
  • FOOT SAFETY AND COMFORTABLE: The rubber soles,...
  • ANTI-SLIP OUTSOLE AND DURABLE :The anti-slip...
  • QUICK DRY WITH DRAINAGE HOLES: Unique and...
  • GOOD ELASTICITY AND STARDARD FOOT MODELS:...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Trail Running Shoes For Hiking


5. Men’s Jungle Moc Waterproof Slip-On Shoe By Merrell

This is also a highly long-lasting sand alternative. In addition, unlike a mesh athletic shoe, a solid top will keep sound out of your toes.

A thick sock liner is also included within the shoe for additional comfort, durability, and protection. This shoe conforms to the contour of your foot thanks to the soft but supportive EVA midsole.

Merrell Men's Jungle Moc Waterproof Slip-On...
  • Casual, waterproof slip-on featuring M Select DRY...
  • Compression-molded EVA foam footframe
  • Molded nylon arch shank
  • M Select FRESH odor-prevention treatment

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


6. ONE ONE Men’s Clifton 7 Running Shoes By HOKA

Made with the same midsole and ride characteristics, the Clifton 7 running shoe features a streamlined silhouette and an updated upper made from engineered mesh.

Outfitted with a plush collar that eases Achilles pressure, this daily runner is equipped with an intuitive pull tab at the heel for easy on and off.

It features a 100% synthetic, synthetic sole, hoka one, breathable open engineered mesh upper with seamless synthetic overlays, and a breathable textile lining for abrasion-free wear.

HOKA ONE ONE Men's Clifton 7 Running Shoes (11,...
  • Hoka One One
  • Mens Shoes
  • Blk/Wht/Blk
  • Running Shoe

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Shoes For Hiking That Provide Full Comfort During Your Adventure Trip


7. Men’s Leather Waterproof Hiking Boot With Barefoot Firm By VIVOBAREFOOT

Vivobarefoot has designed this boot in collaboration with the world’s best outdoorsmen and tested it in a real desert environment.

Nature proof and perfected for feet, these shoes are ideal for desert hiking and nature trekking in hot climates.

It features a Rubber multi sole – made with sticky rubber performance compound, and a Removable cork insole – naturally anti-bacterial.

Vivobarefoot Tracker II FG, Mens Leather...
274 Reviews
Vivobarefoot Tracker II FG, Mens Leather...
  • The lightweight and hardwearing, waterproof hiking...
  • Firm Ground sole with 3mm lugs that provide...
  • Men's Outdoor Shoes

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


8. Men’s TerraFlex Lightweight Trail Running & Hiking Shoe By Xero

Xero's Shoes believes in promoting healthy and sustainable lifestyles, which is why the TerraFlex is made with zero animal products.

This shoe runs “true to size.” If for any reason that’s not the case for you, contact us for a free domestic exchange of your ‘like-new’ shoe.

The TerraFlex offers Trail-gripping comfort to handle your active lifestyle. Features patented 5mm FeelTrue sole base with 4mm lugs; optional 2mm insole to adjust the amount of “barefoot feel”; 3mm embedded BareFoam, tire tread-inspired sole, and Tough Tek toe bumper offers extra security.

Xero Shoes TerraFlex - Men's Trail Running and...
  • LIGHTWEIGHT FOR ACTIVE LIFESTYLES - The TerraFlex...
  • XERO DROP SOLE FOR PERFECT POSTURE - The Xero Drop...
  • FLEX YOUR FEET, FEEL THE FLOOR - Features patented...
  • VEGAN FRIENDLY - Xero Shoes believes in promoting...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


9. Men’s Neumel Boot By UGG

Ugg Neumel Boots has been a symbol of the laid-back so-cal lifestyle since the 1980s. This specific Leighton chukka epitomizes casual luxury, being stylish while still being comfy and functional. In turn, the boot is ageless and classic.

It may be lavish while being easygoing. In a nice sense, it’s minimalist. for added convenience, the insoles are not only detachable but also replaceable.

The rubber sole is supportive and flexible. moisture is driven away by the wool insole lining. The high-quality leather is both breathable and durable.

UGG Men's Neumel Boot, Chestnut, 11
  • Soft suede upper
  • Lightweight and flexible molded EVA outsole
  • Fully lined with UGGpure wool
  • Wear indoors as a slipper or out with slim jeans...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API

Also Read: 11 Best Men’s Walking Shoes & Sandals 


10. Unisex Minimalist Hiking Shoes for Outdoor Sports Cross Trainer By Voovix

Our barefoot shoes are designed to fit the foot and feel comfortable. Long-term wear can strengthen the muscles of the foot. With stronger accessory muscles in the foot, injury rates were expected to drop and running efficiency would improve.

The minimalist trail running shoes have enough room to relax the toes and let them stretch naturally, making the feet more casual during exercise and helping to maintain balance.

If your foot width is normal, the shoe width can be adjusted freely by elastic laces. Upgraded materials: The stretchy upper is very ventilated and breathable.

Anti-slip rubber outsole provides great grip and protection. Soft removable insoles will comfort your feet all the time. They are all skin-friendly materials and you can choose to wear socks or not.

Voovix Mens Womens Barefoot Shoes Athletic Trail...
  • Professional comfort design: Our barefoot shoes...
  • Wide toe box: The minimalist trail running shoes...
  • Upgraded materials: The stretchy upper is very...
  • Flat zero-drop sole: A zero-drop sole places your...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


11. Unisex Adult Js1-Zt-Lw01 Walking Shoes By JIASUQI 

Jiasuqi walking shoe provides a soft upper with stretch breathable ultra light weight fabric for fast drying and cross ventilation, helping shoes get dry quickly and create a cooler and healthier shoe environment, just like socks, flexible and comfortable.

Flexible insoles with holes are made of soft EVA material, they can absorb shock and reduce muscle fatigue in the feet and legs. The pull tap at the heel allows easy put on.

The convenient shoelace/ magic strap closure design helps to quickly adjust the shoes according to the width of your feet, make sure the shoes are tightly fixed on your feet, so as not to worry about falling off easily.

JIASUQI Summer Sports Pool Beach Aqua Water Shoes...
  • Perfect Quick Drying Material:Soft upper with...
  • Breathable Insole: Flexible insoles with holes are...
  • Easy On and Off: The pull tap at the heel allows...
  • Safety & Non-slip: Upgraded anti slip rubber sole...

Last update on 2024-03-24 / Affiliate links / Images from Amazon Product Advertising API


FAQs For Shoes For Hiking Sand Dunes

What shoes should I wear for sand dunes?

Summer afternoon sand temperatures can reach over 150° F; hike early morning or late evening to avoid burnt feet and heat fatigue. If you do have to walk the dunes on a hot day, wear shoes or tennis shoes (sandals are not adequate)

What shoes do you wear in the desert?

Our advice for shoes is the same all year: wear comfortable, closed shoes with good grip. Sneakers, trainers, and walking shoes are all appropriate shoes. This also works for folks who enjoy mountain booths.

How do you keep sand out of shoes when hiking?

Half-cut a pair of socks! Cut across the toes approximately two inches above the ground. Then, on top of your boots, put them in.

How do you walk on a sand dune?

Set your sights on the highest dune and begin walking. As the soft sand falls away and leaves a mark, each stride is forgiving. Half-step forward, one-step-back. Stop every few minutes and take a look around.

What are gaiters?

Gaiters are a sort of protective apparel worn below the knee that guards a person’s ankles and legs. Gaiters are used with or without snowshoes when walking, hiking, or running (especially orienteering and rogaining) in dense underbrush or in snow.


Please let us know in the comments which hiking shoes you think are best for sand dunes.

Also, don’t forget to book your personalized holiday package with Fiery Trippers. Let us make your vacation a romantic as well as a dreamy getaway.

Avatar of Ishika Mehra

Ishika Mehra is a budding author who currently pursuing college. She has a passion for reading, especially fiction, and is also an avid binge-watcher of various genres. In addition, I enjoy exploring her creative side through acting, dancing, and playing volleyball. Travel is my passion, and I love exploring new places. Read More

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